A space to connect, expand, and come home to yourself.
The second Sunday of the month this season, we gather under the trees, in the yurt or in the log house, on land that holds stories, stillness, and soul.
Soulful Sundays at The Grove are community offerings meant to inform, inspire, and ignite something within you.
Whether you're brand new to spiritual practice or deep in your journey, this is your invitation to connect with like-minded souls, explore powerful ideas, and remember what it feels like to belong to yourself, to each other, and to the Earth.
What to Expect
Each Sunday session offers two uplifting classes:
1:00 PM - Class One
3:00 PM - Class Two
Community discussion and bonfire afterwards
We’ll explore topics like:
• Holistic practices for self-awareness and healing
• Spiritual insights and metaphysical tools
• Mindset shifts to support transformation
• Energy, intention, and the unseen currents shaping our lives
Each class is designed to help you open, reflect, and recharge. No pressure, no dogma, just soul-led connection.
And afterward?
We’ll slow down, sip cider, and gather around the bonfire to share stories, laughter, and presence. Because sometimes the most healing thing isn’t learning something new. it’s being together.
Who It's For
Soulful Sundays are for you if:
✨ You’re craving deeper connection, spiritual and human
✨ You want to learn about energy, consciousness, and self-growth
✨ You love bonfires, good vibes, and thoughtful conversations
✨ You’re curious about metaphysical ideas but don’t want things to get too woo-woo
✨ Or maybe….you’re just feeling called and that’s enough.
When + Where
Sacred Grove Retreat
15720 Collie Rd, Gold Hill, NC 28071
Second Sunday of each month | 1:00 PM – Cider at Sunset
Space is limited-RSVP to save your spot.
Come as you are. Leave with something more.
You don’t need to know what you believe.
You don’t need to have it all figured out.
Just show up, with your questions, your curiosity, your open heart, and let’s see what unfolds.
Class Schedule
October 11th
1:00pm
The Power of Scrapbooking: Processing the Past Through Creativity
Suzanne Plumley, Neurograce, Certified Dream Builder Coach
3:00pm
An Introduction to the Emotion Code, Body Code, and Belief Code
Ruth Kent, RN, Certified Emotion Code, Body Code, and Belief Code Practitioner
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November 8th
1:00pm Details coming soon
3:00pm Details coming soon
Classes are $27 each, $44 for both
The Power of Scrapbooking: Processing the Past Through Creativity
Suzanne Plumley, Neurograce, Certified Dream Builder Coach
When So Many Turn to Therapy, There is an Inner Knowing to Guide You through Artistic Understanding
For eight years, I spent countless hours and dollars trying to understand and process my past through traditional therapy. I talked about my experiences, revisited painful memories, and searched for answers, yet I often felt as though I was going in circles. It wasn't until I began turning inward and reconnecting with my creative side that I discovered another way to process my story. Through scrapbooking, I began putting pieces of my life onto the page- images, words, colors, memories, emotions, and dreams- and something shifted. I wasn't simply talking about my past anymore; I was seeing it, organizing it, giving it meaning, and creating something from it.
In this Soulful Sunday presentation, I'll share how scrapbooking became a creative bridge between my past and the woman I am becoming. I'll explore how creative expression can give our experiences another language when words alone aren't enough, helping us recognize patterns, honor what we've lived through, and imagine what comes next. This isn't about replacing therapy or telling anyone how they should heal. It's about discovering that sometimes, we need to create our way through a story- not just talk our way through it.
Suzanne Plumley is a Certified Dream Builder Coach helping late-diagnosed Aspie women design lives aligned with their soul's purpose. After years coordinating school enrichment programs and leading Girl Scouts, Suzanne discovered her true calling: guiding autistic women to embrace their unique gifts, move beyond victimhood, and step into more prosperous, spiritually aligned lives. She's the author of multiple books, including Five Simple Rules and the Short, Sweet, and Sacred series, and has shared the stage with luminaries like Mary Morrissey. Through her organization, Aspie BridgeBuilders, and her coaching programs, Suzanne is on a mission to help neurodivergent women rise above diagnosis, achieve independence, and live with confidence, purpose, and joy.
Class offered alone or as part of a bundle for October 11th.
An Introduction to the Emotion Code, Body Code, and Belief Code
Release. Reconnect. Realign.
Ruth Kent, RN, Certified Emotion Code, Body Code, and Belief Code Practitioner
What if the emotional patterns, limiting beliefs, or unseen barriers affecting your life could be identified and released?
Join Ruth Kent, RN, Certified Emotion Code, Body Code, and Belief Code Practitioner, for an experiential workshop designed to help you explore what may be standing between you and greater peace, freedom, purpose, and abundance.
Through this three-step experience, you will:
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Discover how emotionally charged experiences, energetic imbalances, and limiting beliefs may influence how you feel, respond, and move through life.
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Experience guided exercises and demonstrations that allow you to personally connect with this work.
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Explore ways to continue releasing what no longer serves you and create space for a more aligned way of living.
Ruth will also share powerful testimonials and real-life stories from individuals who have experienced meaningful transformation through this work.
Your workshop experience includes:
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An introduction to the Emotion Code, Body Code, and Belief Code
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Live demonstrations and guided participation
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An opportunity to experience the work for yourself
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Inspiring testimonials and stories of transformation
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Information about Ruth’s individual sessions and transformational programs
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An exclusive offer available only to workshop attendees
Meet Ruth Kent
For more than four decades, Ruth’s journey has taken her from intensive care and trauma nursing into a deeper exploration of emotional, energetic, and spiritual well-being.
Today, she brings together science, intuition, lived experience, and deep spiritual faith to support individuals who are ready to release what no longer serves them, reconnect with their inner truth, and awaken to greater joy, peace, purpose, and abundance.
Because of her training, experience, and intuitive gifts, Ruth creates a compassionate space where people can move beyond deeply rooted patterns and discover new possibilities for their lives.
Come with an open heart and a willingness to discover what may be possible for you.
Space is limited.
Class offered alone or as part of a bundle for October 11th.