Albert Einstein said “everything is energy and that’s all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”
Crystals are compressed energy. When used with intention they mingle with your energy field lending their energy to yours. Crystals are beneficial for shifting energy, protection and manifesting. They are a wonderful addition to your practice of spirituality, tarot reading, or any healing modality. Read below for how to bring the power of crystals into your life.
Benefits of crystals
Crystals have long been used for their healing properties in various cultures throughout history. Many people believe that crystals can promote well-being and provide a range of benefits. Here are some of the ways in which crystals are beneficial in healing:
Energy balancing: Crystals possess unique vibrational frequencies that can help balance and align the energy within the body. It is believed that imbalances or blockages in this energy, often referred to as chi, prana, or life force, can lead to physical, emotional, or spiritual ailments. Crystals interact with this energy and restore balance.
Stress reduction: Some crystals have calming and soothing properties that can help reduce stress, anxiety, and emotional turmoil. For example, amethyst is commonly used for its calming effects, while rose quartz is associated with promoting emotional healing and self-love.
Physical healing: Crystals are often used in alternative healing practices to complement traditional medicine. Different types of crystals are believed to have specific properties that can support physical healing processes. For instance, hematite is thought to aid in blood circulation and energy flow, and clear quartz is associated with clarity and revitalization.
Chakra balancing: In certain healing systems, crystals are associated with the body's energy centers, known as chakras. Each chakra is believed to correspond to specific physical, emotional, and spiritual aspects of well-being. Crystals are used to activate, balance, and align the chakras, promoting overall harmony and vitality.
Meditation and spiritual growth: Crystals are often used as aids in meditation and spiritual practices. They can be held, placed on the body, or used as focal points during meditation to enhance focus, intention setting, and connection with higher consciousness or one's inner self.
It's important to note that while many people find value in working with crystals, their effects are largely subjective and dependent on individual beliefs and experiences. Crystal healing should not be considered a substitute for professional medical advice or treatment. If you have any specific health concerns, it is always advisable to consult with a qualified healthcare provider.
Choosing a crystal
There are several different ways to choose a crystal, and ways in which crystals choose us! If you are looking to add an element of energy to your life, you can seek out the crystal that best matches that energy.
For instance, if you are looking for love, or self-love (it's all the same energy) you may want a piece of rose quartz, rhodochrosite or garnet. If you are looking for grounding and protection, you may go with black tourmaline, black obsidian or hematite. Once you know the energy you are looking to supplement yours with, it's time to choose your crystal.
My preferred method would be to choose a crystal in person. Head on over to your favorite metaphysical shop and get hands on. Say a blessing of protection and love over you before you enter the shop (use your instincts on this, whatever you recite with intention is sufficient), and see which crystals stand out to you.
Your crystal is the one that your eyes fall on and you feel the need to pick it up. Place the crystal in your receiving hand (non-dominant hand) and see how it feels. Some people will feel nothing from any of the crystals, and that is just fine. Others may feel a warmth, or the sensation that the stone is moving, tingling in the palm of your hand. Don't over think it, just go with what feels good to you, however big or small those feelings are.
If you choose one with your eyes and then feel no attachment from a particular crystal, put it down and try another, and another till you feel you have one you want to take home. Again, don't overthink this process, especially if you are new to choosing crystals. Over time, and after working with them for a while the process will get easier and the signs more evident for which crystal is right for you and your energy.
Buying crystals online is also a wonderful way to add to your collection. In most cases, you will not be able to choose your specific crystal based off of appearance or how it feels in the palm of your hand. TRUST your inner guidance to lead you to the right site, right seller, and right stone. Etsy offers a wide array of these beauties for sale, and sometimes, although rarely, you can choose the exact stone in the picture.
Being gifted a crystal is special: someone saw it and thought of you, and that's always beautiful! The universe has a way of using people as messengers and being gifted a crystal is one of those ways.
Amethyst is a beautiful purple gemstone known for its spiritual properties and has been prized for centuries for its connection to spirituality and higher consciousness. Here are some of the spiritual properties associated with amethyst:
1. **Calming and Balancing:** Amethyst is often regarded as a calming and balancing stone. It is believed to soothe the mind, emotions, and spirit, helping to alleviate stress and anxiety. Many people use amethyst as a tool for meditation to find inner peace and clarity.
2. **Spiritual Growth:** Amethyst is often associated with spiritual growth and awareness. It is said to open and activate the third eye and crown chakras, which are energy centers related to intuition, higher consciousness, and divine connection. As a result, it is considered a stone that can enhance one's spiritual journey.
3. **Protection:** Amethyst is believed to provide protection against negative energies and psychic attacks. It is said to create a protective shield around the aura, preventing unwanted influences from entering one's energy field.
4. **Enhanced Intuition:** This gemstone is thought to sharpen intuition and enhance psychic abilities. It is often used by individuals seeking to develop their spiritual or psychic gifts, such as clairvoyance or telepathy.
5. **Sobriety and Addiction Recovery:** Amethyst is associated with sobriety and addiction recovery. Its calming and grounding properties can help individuals overcome addictive behaviors by promoting self-awareness and inner strength.
6. **Emotional Healing:** Amethyst is believed to support emotional healing and release negative emotional patterns. It can aid in letting go of past traumas and attachments, allowing for emotional growth and healing.
7. **Enhanced Creativity:** Some people believe that amethyst can stimulate creativity and help with problem-solving by providing mental clarity and focus.
8. **Connection to Higher Realms:** Due to its association with the crown chakra, amethyst is seen as a stone that facilitates a connection to higher realms, divine guidance, and spiritual wisdom. It is often used in spiritual practices to deepen one's connection to the universe or the divine.
9. **Sleep and Dreams:** Amethyst is sometimes placed under a pillow or near the bed to promote restful sleep and vivid dreams. It is said to protect against nightmares and promote lucid dreaming.
10. **Balance and Harmony:** Overall, amethyst is considered a stone of balance and harmony. It can help align your spiritual, mental, and emotional aspects, leading to a sense of well-being and peace.
To benefit from the spiritual properties of amethyst, people often wear it as jewelry, carry it as a pocket stone, meditate with it, or place it in their living spaces.