Sunday Soul Group- The Four Agreements

"The Four Agreements" by Don Miguel Ruiz is a transformative book that offers a powerful code of conduct to achieve personal freedom and happiness. Drawing from ancient Toltec wisdom, Ruiz presents four agreements that, when practiced, can profoundly impact one's life. The first agreement is to be impeccable with your word, emphasizing the importance of speaking with integrity and using your words to uplift and empower yourself and others. The second agreement is to not take anything personally, understanding that people's actions and words are a reflection of their own perceptions and beliefs. The third agreement is to not make assumptions, encouraging individuals to ask questions and communicate clearly to avoid misunderstandings. The fourth agreement is to always do your best, acknowledging that your best effort may vary from moment to moment but is essential for personal growth. Through these agreements, Ruiz provides a transformative guide to break free from self-limiting beliefs and create a life filled with love, joy, and authenticity.

We will discuss these agreements and how to put them into action in our lives. It is not necessary to read the book prior to this session, although it is encouraged.