Intro to Herbalism & Immune Health

Intro to Herbalism & Immune Health

with Shawn McStravick of Anam Cara ​Path

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As the seasons shift and winter approaches, we are invited to return to the wisdom of our ancestors and the ways they worked with the plants to nourish, strengthen, and care for themselves through the colder months. In this gathering, we will explore the foundations of herbalism, deepen our understanding of the immune system, and get to know some of the plant allies that have offered their medicine for generations.

Together, we will discover how herbs support the body's natural defenses, explore their traditional medicinal uses, and learn simple ways to safely incorporate herbal medicine into our daily lives. This is an invitation to remember the wisdom of the plants and deepen our relationship with the medicine of the earth.

Class offered alone or as part of a bundle for November 8th.