Welcome to Rise
A 9-WEEK WOMEN'S EMPOWERMENT PROGRAM
What is Rise?
Rise is a personalized 9-week women's empowerment program where you spend 1:1 time with me each week to uncover the limiting beliefs that have been running you, and reprogram them to produce more of what you want out of life. We use the power of neuroplasticity, neurolinguistic programming, and deep rooted spiritual concepts like acceptance and gratitude to empower you to make long lasting changes in your life. We put in place tools that allow you to flow with the stresses, twists and turns of life, all the while allowing you to fully come into your authenticity, practice daily gratitude and create more joy in your life.
This program is for you if you experience ANY of the following:
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You have dreams you would like to achieve, but have no idea where or how to start
You sometimes are feeling overwhelmed or frustrated by daily life
You tend to be a people pleaser
You consider yourself to be or think you may be an empath
You don't know why you keep ending up in the same life/work/relationship situations that you don't want to be in
You keep dating the same kinds of people and want to attract more aligned relationships
You have had sporadic successes and want to bring in more
You want to have better relationships with your friends and family
You are spiritual, or interested in spirituality
You experience low self worth and self doubt
You often experience fear or anxiety
Main concepts of Rise
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In order to reframe and reset to a mindset that is working for your, versus against you, we will create a basis of understanding of and operate from these 6 main concepts:
Energy and Vibration
We will discuss how the world is made up entirely of energy and vibration, with real life examples of how this unseen but very much felt element makes up everything we experience in life.
Spirituality
We will dive into and discuss several well know spiritual concepts as they relate both personally, and universally. We will examine what it means for you and your astrological sign, Human Design, and your life path number in numerology.
Neuroplasticity
We will operate on the premise that the pattern of thought you have acquired that is not serving you is due to conditioning throughout the years. We will look to the many opportunities to redirect those automatic thoughts, which in turn will create a different and desired outcome.
Neurolinguistic Programming
We will focus on the power of words and how they create your world, from a spiritual and physical sense, to support you in enacting the change you desire in your life. We will look at how shifting language shifts outcomes.
Manifestation
We will discuss manifestation, and how you are always manifesting. We will look at the energy behind it, how you have created what you have so far, and how to fine tune it to work for you.
Gratitude and Self Love
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We will delve into why being selfish is actually very important, how you get to be your own hype man, and how to cultivate self confidence that allows you to continually step into your power. This allows you to healthy agreements/boundaries with the world around you and empowers you to live in the vibration of love and not fear.
What does the program include?
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Initial evaluation and energy assessment of four main areas of life: Relationships, Abundance and Freedom, Vocation, Health and Well-being
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Hour long weekly one on one virtual coaching sessions with me in a private and supportive container
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Additional on call support as needed through the Voxer app throughout the course of your program
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Weekly workbook pages and journal prompts
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Physical or digital copy of selected reading material (book or audiobook)
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1 Full Tarot Reading in addition to weekly sessions
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Comprehensive numerology report and video session with a numerologist
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Crystal recommendations for your journey and growth
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Current and future access to some of my exclusive online content
Happy, Fulfilled Clients
WHAT SOME OF MY CLIENTS ARE SAYING
Hear Krystal's experience in the Rise program.
Working with Nicole is always amazing. I’ve had her read my cards quite a few times and her intuitiveness is always spot on. I recently went through her Rise program and I can’t recommend it enough! Nicole customizes everything to help with exactly what you need. If you’re looking for help on your journey, no matter where you are in it, I highly recommend this program and Nicole. Five stars for sure!!
-KAY B
I met Nicole when a friend gifted me a tarot reading with her for my birthday. We connected really well during our session. I was entering a phase of my life where I was implementing changes and knew I needed support. Nicole and I started meeting weekly and she’s helped me change my life. She’s helped me build a new career, reframe how I connect with romantic partners, and supported me through medical procedures and relationships. She’s helped me stay grounded, believe in myself, and stay engaged in my life. I am in awe of how much I’ve been able to change since we started working together 8 months ago. I am now in an amazing relationship and I know I wouldn’t be here without her support and guidance. This is just the beginning and I’m excited to see my growth as we continue working together.
Nicole’s support is life-changing!! I have been a client of Nicole for over 2 years and I couldn’t imagine being where I’m at without her support and guidance to get there. Nicole listens deeply and truly empathizes, I have never felt judged no matter what I have come to her with. She somehow always knows what I need and has a way of uplifting and motivating me like no other person has. Additionally, Nicole is the most gifted woman and it’s so clear she is truly living her purpose in this work. I would recommend any and everyone (and I have!) to go to Nicole for support. Thank you Nicole for always being there for me!
Jennie Lynn Mindset Coach and Reiki Practitioner
-JENNIE LYNN
-NATALIE I
My Journey
UNCOVERING MY TRUTH
In 2015, I was barely hanging on by a thread. I had moved from MA to NC to pursue my dream of home ownership and warmer weather 5 years earlier. I had arrived and I quickly found an apartment and job, and picked up where I left off in MA with the things that were not working for me. I had a new stressful job, my health was in decline, I was abusing alcohol as a coping mechanism, my finances were a mess, and I was an open door for taking on other people's stress and anxiety without even realizing it. I was on the verge of a mental breakdown.
I finally went to talk with my doctor about my mental health and came away with two prescriptions. After a few months, she prescribed a third. Not long after that I was diagnosed with ADHD.
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I saw three different therapists, never being able to settle into a rhythm with their guidance and support, so I set out to support myself.
That's when I discovered the power of my thoughts and words and how they literally create the world I live in, and that I did indeed have power and choice. I also discovered I was an empath, and I had been interpreting the emotions of others as my own, amplifying my experiences. Above all, I learned that everything, and every experience was spiritual.
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I set out to change the thoughts I had daily, and with that, my emotions and actions followed.
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My health, finances, work and relationships all improved. I was no longer a victim of circumstance or my overwhelming emotions. I was calmer, self-confident, brave and living in my authenticity instead of fear. I started to go for goals I once thought were only for other people.
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I manifested and completed a 4-month coaching program, stepped into adventures I never thought I would have the courage to do, established an amazing group of supportive and caring friends, traveled to places I dreamed of, and founded Rise With Me to bring both tarot and coaching to the public to support their needs.
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Since then, I have had the privilege and opportunity to be a part of the personal development journey for hundreds of women, men and teens.
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Now I am taking the last 7 years of personal development work and putting it into my new program, Rise.
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